Do you ever feel like you’re thinking just too much and want to stop thinking? Like completely want to stop thinking? No thoughts at all? I don’t know about you, but I’m surely in one of those phases where I want to stop thinking. I would be happy even if I’m granted this wish for an hour. The cluttering of hundreds and thousands of thoughts and feelings inside me sometimes feels like a burden. A huge burden that weighs me down. And as I age more and more each year, I can feel my burden weighing more and more. I wonder when it’ll become so heavy that I’ll tumble and fall down with it. I hope it doesn’t end that way.
I’m searching for a way to control these thoughts. Meditation is the usual suggestion but I’m not really sure that I can be that patient to try it. Some suggest that instead of wanting to stop the thoughts, why not give it a proper outlet? By speaking it out or by writing it down, you’ll feel better. Well, I don’t know.. Let’s see.
What do you bloggers suggest? 😀